As a former athlete, I appreciate both practicing and teaching Pilates.  I was honoured to complete my certification at the Beyond Pilates Teacher Training Center under the mentorship of Noam Gagnon. Over the course of almost two years training, he guided me through the entire process from mastering basics to advancing Classical Pilates through the series on Mat, Reformer, Cadillac, Chair, Spine Corrector and the Barrel. I believe in both students’ potential and the Pilates Method. I invite you to my classes  where I am excited to share my passion with you to help improve posture, evolve flexibility and strength, prevent injury, support rehabilitation and feel good about life overall.